We often hear a lot of girls talk about taking cranberry or ulje noćurka during menstruation. Are cranberry and evening primrose both for menstrual irregularities? How to choose?
Brusnica
Today, cranberries have become an indispensable meal and daily dietary companion for American families. Cranberry juice drinks are a must-have in American refrigerators. Cranberry is also a natural antibacterial health care fruit. Women's private parts are more prone to infection and gynecological inflammation is easy to repeat. Cranberry is more suitable for daily maintenance. The following are suitable groups:
1. Bole od vaginitisa i drugih ginekoloških oboljenja;
2. Osobe sa dismenorejom i neredovnom menstruacijom;
3. Infekcija urinarnog trakta;
4. Žene bez sjaja;
5. Žene sa bolestima stomaka;
6. Pod-nezdrave žene.
Evening Primrose
Večernji jaglac, poznat i kao noćur, nazvan je noćur jer cvjeta uveče kada vidi mjesec, a vene u zoru.
Evening primrose oil is obtained from evening primrose seeds and is rich in GLA (gamma-linolenic acid), an essential fatty acid that cannot be synthesized in the human body and must be taken from outside. It is "processed" in the body into a substance similar to a hormone (prostaglandin E1). The following are suitable groups:
1. Pacijentice sa menstrualnim sindromom;
2. Žene sa endokrinim poremećajima;
3. Žene sa nelagodom u menopauzi;
4. Žene sa lošom kožom.
Sažetak
Predbračne žene, odnosno žene koje su pred menopauzom, biraju ulje noćurka ako nema ginekoloških problema.
Married women with children, if they often have gynecological problems, can use cranberry to regulate gynecology first. After conditioning, ulje noćurka can relieve premenstrual syndrome and regulate endocrine.